Do you know someone who deserves some special thanks or recognition?

The Hereford Times has teamed up with Herefordshire business The Great British Florist to reward a Herefordshire hero every month with a beautiful bunch of flowers.

So if you know someone who has done something worthwhile, selfless, or that has brought some sunshine in to someone's life, then nominate them as a Hereford Times hero.

The best one will be chosen each month.

Send your nominations to:

Hereford Times Heroes, Hereford Times, Holmer Road, Hereford, HR4 9UJ or email marking Hereford Times Hero in the subject line.